New 988 mental health and suicide hotline goes live in Idaho
Callers with Idaho area code will be routed to the Idaho Crisis and Suicide Hotline Read full artical HERE
You Should See Someone, A Guide To Doing Therapy
Everything you ever wanted to know about therapy, whether you’ve been once or 100 times. Mental health issues — especially among young people — are on the rise. HuffPost Wellness wants to normalize therapy and show you how to do it within your own life and budget. That’s why HuffPost Wellness launched “You Should See…
NAMI Family Support Group of loved ones living with mental illness
NAMI Family Support Group is a peer-led support group for family members, caregivers and loved ones of individuals living with mental illness. Here you will gain insight from the challenges and successes of others facing similar circumstances. NAMI’s Family Support Group is unique because it follows a structured model, ensuring that everyone has an opportunity…
Update To Late Cancellation Fee
A late cancellation fee will be charged for your scheduled appointment unless we receive 24 business hours notice. Monday appointments need to be cancelled no later than the previous Thursday by the end of that business day (6:00pm).
How to Get the Most from Couples Therapy
by Ellyn Bader, Ph.D. and Peter Pearson, Ph.D. This document is designed to help you get the most benefit from our work together. The first three sections deal with how to prepare for and maximize the value of our sessions. The fourth section summarizes some brief concepts about relationships and productive couples therapy. Your job is to create…
5 Science-Backed Health Benefits of Hypnosis
It sounds like the work of sorcerers and scam artists, but hypnosis can play a very real role in protecting and promoting health. This isn’t the “You are getting very sleepy…” hypnosis you’re used to seeing in pop culture references, but a clinical procedure used in conjunction with other therapies and treatments, according to the…