Groups and Classes

We are committed to providing our services to the general public and making available both free and low-cost groups, classes, seminars, and workshops. On this page, you will find information about our free and low-cost community workshops, as well as on-going groups facilitated by our therapists.

Our community events program, offering free and low-cost workshops on a variety of health and wellness topics, occur every Spring and Fall. Please check back for more information.

The Write Path

The Write Path offers a supportive circle where no critic or editor may enter. Discover the place where each writer feels ‘heard, really heard.” With Write Path encouragement and support, you will learn to trust your own words and thoughts. Please click this link for more information about The Write Path, including upcoming classes.

 

Writing the Winds of Change…
Women’s Writing Circle

Join other women to kindle your optimism and trust as you move into your future. Regardless of your loss or change, your own words of wisdom help you untangle the confusion, upheaval, and mystery of riding and writing the winds of change.

September 19, 2018 – October 24, 2018
6 weeks, Wednesdays, 9:00 am – 11:00 am

New Possibilities

Some therapy groups focus on what’s wrong, but “New Possibilities” is different. We understand that it is important to address negative feelings, but this group will also point you toward a positive future. Working with multiple forms of expression, including journaling, collage, music, and movement, you will realize that you can find peace and happiness again.

  • Balance the dark side with hope
  • Experience how gratitude reshapes a life
  • Translate possibility & potential into reality

No special experience necessary!

Tuesdays 5:15pm – 7:00pm
8 weeks beginning August 28, 2018